The excerpt begins with a young man who had a motorcycle accident and suffered severe burns. In the show he is undergoing physiotherapy, which causes him much pain. However, by distracting his mind from the procedure, he experiences less pain!
In my world of mind performance coaching, we follow a procedure called 'pattern interupt', which breaks unhelpful thought patterns & behaviours, whilst the client relates a specific experience. This can be used to remove an emotional charge of negative intrusive thoughts and behaviours. The procedure that you will see in the Horizon programme reminded me of this. What's your thoughts?
Feel free to leave a comment
Enjoy!
The Mind Coach
