Healthy Mind and Body

Within this blog I will be bringing you tips, advice and plenty of information on sports, health and fitness topics. What makes this blog different is that you will discover how you can Use The Power of Your Mind to get the results you need in your sport, health, fitness AND personal improvement! You may find that others just don't offer this kind of service!

15 March 2011

5 Easy Steps to Overcoming Poor Performances - FREE Webinar!

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Imagine a friend tells you that they recently paid to go and see a movie in the cinema. They got there and made themselves comfortable in...

14 March 2011

Low Self Esteem - How to Beat It...Today!

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End The Suffering Today Low self esteem is a soul destroying silent killer. In my time in mind performance consultancy I've met quit...

22 February 2011

Peripheral Vision - See The Bigger Picture!

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"I was seeing the ball clearly", "the goal just seemed so much bigger!", "I felt I couldn't miss a shot, with...

19 February 2011

Boys v Girls: Boys Get Greater Rush from Caffeine Than Girls

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Boys 1 - Girls 0 Coffee Girls? It's official: Boys are better than girls! I know what you're thinking ladies...but I can'...

03 February 2011

First Friday Frenzy - Sports Practitioner Certificate Course April 2011

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Normal Price £1550 For 24 Hours Only £100 Discount You Pay £1450! It's First Friday Frenzy!! As part of my gift to you, you...

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About Me

Chris Thomas - Mental Performance Consultant: Welcome to my blog! I am a Mental Performance Consultant. I work with individuals who wish to overcome their psychological barriers that prevent them from reaching their goals. I have worked with individuals of all levels, including athletes from the Olympic Champion Tessa Sanderson's Athletic Academy. The methodologies and techniques I provide can also be effectively used in areas such as business management, sales, personal development and education.

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