5 Easy Steps to Overcoming Poor Performances - FREE Webinar!

Imagine a friend tells you that they recently paid to go and see a movie in the cinema. They got there and made themselves comfortable in their seat, ready for their movie. The curtains parted and the movie started. But wait...they didn't show the movie they had paid for!!

They got quite upset and sat there for a while watching this other dreadful movie and to make matters worse, the movie was on a topic that they just despise!

However, as much as they kept willing themselves to 'Get up and walk out!', they remained stuck, transfixed in their seat, unable to move. Their wonderful trip to the movies turned into a horror show!!!!

How would you feel if your friend told you such a story? Your heart just goes out to them doesn't it and you feel sorry for their plight? But you ask them "Why didn't you just get up and walk out? Why did you feel that you had to sit there watching that monstrosity? They shrug their shoulders and mumble "I dunno."  You say to yourself "That was foolish of them to act that way!"

Yes, it was foolish of them, wasn't it? But hold on a moment, I have to tell you something...that person in the cinema is YOU!!

Before you let me have a piece of your mind via the comments box, let me explain: What do you feel like when you don't get the outcome you planned for in life, whether its in your health, sport or personal improvement? Frustrated? Annoyed? Confused, right? And the more you try to overcome it, the more it stews in your mind, isn't it? I know exactly where you're coming from, I myself have been in that situation a few times and I meet many more who suffer the same fate. The poor experience plays over and over in your mind and you just can't manage to get rid of it, right?

Wrong!

As I explain to many of my clients, you are your own movie director, like Steven Speilberg. The reason you didn't get up and walk out of the movie is because you've created an unconscious over-powering, unhelpful strategy in allowing that movie to continue to play, uninterrupted. What you don't realize yet, is that you already have the resources to change the movie, you just need to learn how to get into the projector room to do so.

It's not easy to turn those powerful negative feelings and thoughts into more empowering, structural actions, is it? That's right, its not easy but then, its not impossible either. Learn how to get into the projector room. You know what has helped me overcome such moments? Some simple, easy to use strategies and techniques! Strategies and techniques that I will be revealing in our upcoming complimentary webinar.

The webinar is themed for sports people but believe me, the techniques are easily transferred to any and every lifestyle and background. I'll also be providing you with extra information and you'll stay tuned for that during the webinar.

The title is: '5 Easy Steps to Overcoming Poor Sporting Performances'. We already ran one just recently, which was a great success, so due to demand, we're running another very soon. You'll need to register for the complimentary webinar and you'll need to do so pretty promptly!

Click here for further details.

You won't want to miss this at all! Register now.


As always, feel free, and leave a comment.

Regards
Chris Thomas
Mind Performance Consultant
You Too - Mindbody Fitness

Low Self Esteem - How to Beat It...Today!

End The Suffering Today

Low self esteem is a soul destroying silent killer. In my time in mind performance consultancy I've met quite a few individuals suffering from low self esteem and confidence. Many times my client has no idea why they feel this way, where it all came from and cannot pinpoint when it started. It certainly is a pleasure when they are able to drastically improve their esteem and confidence and move forward with their lives.

Regardless of age, culture or gender, a lack of esteem will impact greatly on someones life, even to the extent of feeling trapped in one's own home. You may know of someone just like this or you may be suffering yourself.

I've seen a lack of self esteem & confidence touch many people, from differing lifestyles, i.e. sport, business and personal development. Negative expreiences from the past will still have a powerful emotional charge in your nervous system today, it's one of the factors why many people find it hard to shake off low esteem. The question is: how do you get rid of that and change it for a more helpful behaviour and happy future?

That question is this the reason behind why I spent efforts and time putting together a self esteem & confidence building program, to help others create the necessary changes, which will help them bring their lives back to a more congruent level.

The program contains 9 simple steps, that when applied, will break the bondages of low self esteem and re-engage your confidence. You'll find that the program doesn't focus on your historic reasons for the lack of esteem but strives to give practical advice, techniques and methodologies that can be put into practice straight away.

The self esteem & confidence program comes in the shape of an Ebook or MP3, depending on your preference. It's simple approach means that the material can be covered at your own pace, so as to fully enjoy the benefits of the program. Note that the MP3 can be uploaded to an electronic device, like an Ipod, so that it can be played at will.

Esteem & Confidence Building Program

As part of the etseem and confidence building program, I provide a weekly eLetter, with extra advice and steps to follow. Plus, I am offering the opportunity to receive FREE 3 one to one coaching sessions, upon request. However, this is open to only a small quota of people!

If you know of anyone that is having a hard time from a lack of esteem & confidence, that would welcome receiving the report, please let them know about it.


To benefit from this opportunity, you do need certain qualities:

Your sport, health, fitness or business is doing well, but you know it could do much much better,

You're utterly intent on taking your life to the next level - fast.

You long for the day when your life can run on autopilot to create better strategies for you and your family.

You don't have anyone to dicuss your issues with. You can't go to work colleagues or neighbours for advice.

You are willing to invest time, money and energy in making your personal wellness, business, health, the success it deserves to be, but you need help with the psychological mental toughness.

You know that expert advice, help and mentoring will make it easier for you to achieve your goals much faster.

Visit the website today and discover more

This unusually generous offer will not last. Why not accept it now, the minute you finish reading this? But if you are the kind of person I suspect you are, you will waste no time responding.

Remember to leave a comment, I welcome them!

Chris Thomas
Mind Performance Consultant